Vinyasa Yoga

Feeling Good. Every song on this playlist is titled, "Feeling Good". Because, that is what I was creating for myself. Self-fulfilling prophecy of feeling good--that works! AND in an under 30 minutes, "shortie" class. I love that this is more than possible. We start chill + swoon-y, then my gurl' Jenny Hudson werks us up + we bring in a little bit of punk before we brin git back down. All in the name of feeling good. Yas. Yaaaaas. Yasssss! Your abs will adore you or loathe you, depending on your half-full/half-empty perspective. That's another dharma. And I snuck in some anthem at the end. I had to. We need sneaky anthem songs that lift us. I love you. I love feeling good with you. Namaste to all of this + that. ✨